Chester’s First Hot Yoga and Wellness Centre.
We Love Yoga is now open 7 days a week, with classes to suite everyone, regardless of your ability or fitness level. Whether you want your Yoga fix before you go to work, after you have dropped the kids off at school or in the evening after a hard day at work. With most classes selling out, please book your mat early to avoid disappointment!
We have a full range of refreshments, including Vita Coco Water & Super Healthy Smoothies. We advise you to bring your own towels, if you forget towels are available to hire. Mats are provide free of charge. We have full changing rooms and shower facilities available.
Why Hot Yoga?
• Weight loss and weight management (sweat yourself slim and burn up to 1000 calories)
• improved flexibility
• improved co ordination and balance
• improved mental strength
• increased lung capacity
• relieves stress
• Helps you sleep